February 10, 2014

What are the risks of prolonged sitting in front of the computer

Sitting for long periods in front of a computer screen that would cause many problems, controls all the organs of the body, and reached a number of doctors to the seriousness of sitting incorrectly in front of the computer, where the cause of many health problems on the functions of the body, which leads later to infection with many diseases, according to medical research published by the Washington Post.http://www.skincaremoz.com/fingernail-psoriasis/ And confirm the medical reports continued every time that sitting for long periods happens a series of health problems, affecting humans from the top of the head to the soles of the feet, which may appear later, Beginning of the brain that slows the movement as soon as sitting for long periods, as the Movement stimulates blood pumping it and activate hormones stimulating to improve mood.Causes of Cellulite  Then the cervical vertebrae in the neck, they suffer from imbalances permanent, especially causing pain in muscles bond between the neck and shoulders, all the way to the spine, the basic foundation for the human body, it is fair also damaged when the lack of movement that lead to hardening of collagen in support of the movement of tendons and ligaments, and it also damage the last paragraph of the spine ..

It did not stop at that but leading to accumulation of fatty acids and high blood pressure and cholesterol causing several diseases of the heart, and doctors discovered also that the etiology of diabetes sitting for long periods as a result of the lack of response of muscle to insulin secreted by the pancreas. To avoid these diseases doctors advised to sit upright in a way that depends on not tilt forward, and put the elbow at an angle of ninety degrees, and put your arms near the sides, and support the last area in the back and finally put the foot flat on the ground.

Posted by: aldwinemily at 05:05 AM | No Comments | Add Comment
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